keeping small

gentle body, gentle mind

Meditation is practicing gentleness with the body, gentleness with the mind. I start the day gentle with my body, gentle with the mind. It is a practice of letting go. There are so many things that I carry in my body, in my mind. Unnamed burdens that keep my stomach on edge. It’s muscles angry and twisted into a fist. Every slow and purposeless breath a letting go. Setting the weight down. Casting the irons off. So, that I may be free.

for all that has been, thank you

For all that has been, thank you.
For all that is to come, yes.

Dag Hammarskjöld : Markings

unthankfulness is theft

Unthankfulness is theft.

Martin Luther

there i saw hope barbed as barbed wire

A night drive to Ein Yahav in the Arava Desert,
a drive in the rain. Yes, in the rain.
There I met people who grow date palms,
there I saw tamarisk trees and risk trees,
there I saw hope barbed as barbed wire.
And I said to myself: That’s true, hope needs to be
like barbed wire to keep out despair,
hope must be a mine field.

Yehuda Amichai : Ein Yahav

briohny kate smyth for equinox

Yoga By Equinox, posted with vodpod

a man diligent in his business

Seest thou a man diligent in his business? He shall stand before kings; he shall not stand before mean men.

Proverbs 22:29

the tractor

snowflakes on eyelashes
boots crunch through icy snow
spoon cracks through creme brulee
phyllis, do you know how to drive a tractor?

red house in the snow

(photo credit: diesmali)

i find life unsatisfactory

Why do I write? Because I find life unsatisfactory.

Tennessee Williams

the authenticity of a mystic

..the only test that Christianity has known for determining the authenticity of a mystic and her or his message has been that of personal transformation, both on the mystic’s part and—especially—on the part of those whom the mystic has affected.

Bernard McGinn